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Very Technical and Statistical - not Heartfelt
The tobacco industry conspires to keep us smoking.
Easy-to-read information on why it's so hard to stop smokingAnybody who knows and cares about the health of a user of tobacco should read this book. Also, tobacco users themselves should read it to learn more about why they smoke or chew.

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Great, but many missed opportunitiesWhat irks me is that this stuff is very important if we're serious about "living lightly," but McKibben doesn't do such obvious things as include photos. The entire book could use a serious edit just for readability...
Don't get me wrong; the book is definitely worth reading, especially for the account of Curitiba. We're deprived, here in the U.S., compared to those third-worlders.
A real eye-opener about civic possibilities.
Another Thoughtful Book By Bill McKibbenLike most environmentalists, McKibben is deeply concerned about the continuing onslaught on the skin of the planet, and about our continuing disregard for the welfare of everything within the natural environment we most depend upon to have a continuing quality of life. Yet he is also propelled by aspects of his own experience with the ecology of his local area to set off on what he terms to be an exploration of hope, in the sense that he was searching for examples of recovery and progress in the natural landscape. One wonderful example he uses is that of the recovery of the amount of land reforested since the signal journey of one Timothy White, who in traveling in the early 1800s found very little land not cut and turned to the plow. Yet some two hundred years later, much of the Northeast forest is once again covering the landscape, and all of this in spite of the vastly increased population over the landmass in question.
Of course, as McKibben admits, must of the reforesting took place based on the gradual abandonment of the lands of the Northeast in the so-called western migration as we fulfilled our "Manifest Destiny", and this migration also spelled further deforestation efforts in those area under active migration. Once again, part of the genius of the natural environmental processes can be viewed in such a way, requiring not so much in the way of human intervention as in a kind of purposeful benign neglect (my own hackneyed term, not McKibben's). Left alone long enough, natural processes are underway that are restoring the Northeast forests to their primordial glory. And, like McKibben, I wonder at the good fortune some of us have to live in relatively sparsely developed and populated areas, where we can enjoy nature on amore personal level, where deer and bear and moose and all sorts of birds are free to live and roam. I sit in wonder with my friends the Labradors and watch, enraptured as the geese soar noisily above me this time every year.....
Moreover, one must share his frustration and sadness at the prospect of such massive forces denuding and despoiling the ecosystems even as we read and write. While he offers some reasons for hope, the truth may be that things will have to become much worse for human beings to begin to act more responsibly in following his advice to find many more ways to walk more lightly on the earth. It is imperative for those of us who understand the magnitude of the dangers confronting us act to continue to try to inform others, while also preparing to gradually break our own bonds to this culture of waste and wanton destruction. This book is more fuel for our own sustenance as we begin the long journey back to what Joni Mitchell once called "the garden'. See you there! Enjoy!
Good portrayal of Kerala
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Difficult, but Interesting Treatise on the Earth's Future.The scope of Boulter's book is impressive. He combines numerous scientific fields and principles (paleobiology, geology, ecology, physics, biology and evolution, computer modeling, and chaos theory just to name a few) to created an integrated, mostly coherent scientific treatise. Using this integrated approach, Boulter describes in detail all previous mass extinction events. He explains that planet earth is a complex, self-stabilizing natural system, and mass-extinctions are one of the ways the system maintains equalibrium. Despite the scope of his suject, Boulter manages to make his argument concisely (about 220 pages).
After explaining how the system functions for the first 2/3 of "Extinction", Boulter takes the natural step of discussing how the system will respond to human activities. He focuses on the last century since significant human disruption began with the industrial revolution in the early 1900s. He explains how human activities related to pollution and climate change are becoming progressively more disruptive, and explains how he thinks earth will respond. Ultimately, the system will maintain it's equalibrium, regardless of how the individual components are effected (or destroyed).
While Boulter's argument seems generally well reasoned, I agree with the previous reviewer that it's sometime difficult for the reader (me at least) to connect all the diffuse elements of his scientific argument. Readers with a strong background in natural science will likely find the book fascinating, but many (myself included) will find some aspects of "Extinction" somewhat technical. There were many instances where I had to re-read previous sections in order to understand his complex, multi-faceted explanations. Additionally, Boulter doesn't really seem to consider if humans have altered how the system operates. Has human technology and food production made it possible for the system to be disrupted or become more flexible than previously? He doesn't really discuss this issue, but perhaps this argument is petty and irrelevant to the larger issues raised.
Despite it's potential difficulties for readers with limited knowledge of natural science, the scope and importance of "Extinction" make it fascinating for anyone intereted in the future of humanity and life on this planet. It's difficult to dispute his conclusion that the system (earth) will maintain itself at the expense of one of it's components: the planet will survive, but ultimately humans will not.
Dense, somewhat difficult, fascinatingBut Boulter is not concerned here with cultural evolution. He is looking at the biological evolution of life on earth primarily through the fossil record and in particular through Fossil Record 2, a huge database that he has studied extensively. His theme, despite the book's title, is the diversity of life, the radiation of living groups, etc., and how an understanding of that diversity through an analysis of the fossil record can shed light on the evolutionary process. He analyzes the growth of life's diversity after the major catastrophic events in the earth's history and plots curves and comes to the conclusion that biodiversity is an example of exponential growth, and that the phenomenon of evolution is another example of a self-organized system (such as sand piles and the weather) driven by "power laws and pink noise." (p. 125)
Some of the interesting conclusions that Boulter comes to along the way to forecasting our extinction is that we probably did do in the Neanderthal. (He lists "selfishness" as one of our distinctive traits that the Neanderthal apparently didn't have enough of.) And yes, we wiped out the major fauna of North America within a thousand years or so of our arrival from across the Bering Strait. In fact, we are now living through a period of mass-extinctions, in particular of large mammals, and we are a major factor in those extinctions.
My problem with this book is that it is sometimes hard to follow Boulter's argument since he is not as direct as he might be. Then again it may be that I need to read more carefully! At any rate, the fact that biodiversity follows an exponential curve until it hits a catastrophic event is certainly one of his points. And that evolution is an example of a self-organizing system like that of a sand pile, and behaves in similar ways with large changes occurring less often than small changes, etc., is another. Do "groups of animal and plant Families follow clear rules in their origin, expansion, peak diversification and eventual extinction?" is a question he asks. (p. 124) His answer is yes, and the pattern can be traced. He adds that "extinctions are an essential stimulus to the evolutionary process." (p. 183)
The "new idea" (as he terms it, p. 182) that mass-extinctions come from "within" as a feature of self-organization does not seem convincing to me, although it is certainly intriguing and worthy of further study. He writes: "So modern man is kicking the sand pile and causing a severe avalanche that only started to crash down at the end of the last ice age...the fundamental cause continues: human aggression. The first phase was our killing other mammal species...then through human history our killing of one another."
But is it only a temporary irony that today there are more humans on this planet than ever before?
Aggressive we are. And we kill each other with an amazing abandonment, but have such actions led us toward extinction? The evidence is all to the contrary mainly because our reproductive abilities and our ability to exploit planetary resources outweigh our murderous tendencies. And besides the cause of at least some of the great mass extinctions of the past (huge meteorites) clearly came from without.
Boulter sees small animals inheriting the earth after we are gone. He notes (p. 193) that "insects and birds are still at the early stage of high diversification." What this means is that a group of animals that is continuing to diversify (continuing to grow in the number of species) will be safe from extinction until the diversification slows. This is a nice scientific understanding, but what it says to me is that a successful body and behavioral style (e.g., a Family or order or some other classification of organisms) is less likely to go extinct than a less successful one. One might say, QED.
He speculates (his terminology, page 176) that "our system is in free fall, out of control." We won't need "nuclear weapons," he posits, "or the inventions of science fiction writers." We are "doing very well...just with our use of fossil fuels." Exactly what he has in mind here is not entirely clear. Does he mean that we will pollute ourselves to death?
Elsewhere he writes about global warming, caused in part by our burning of fossil fuels, but advises that fluctuations in temperature are common, and that for much of the history of life on this planet it was hotter than it is now, and that, in fact, for 250 million years from before the P-Tr mass-extinctions until the Miocene there was no frost on earth. (p. 113) Furthermore, "between AD 900 and 1300 cattle were farmed in Greenland and the French tried to embargo English wine." (p. 122)
In short, this is not a text for the causal reader. It is dense, and in places, technical. But what Boulter has to say is worth the effort.
Evolution and the end of Man
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Omega - 3, the essential food.
Very interesting, but ultimately unscientific
Very important issues are addressed in this book
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Not a good read.
Medical thriller at its best!The plot was really interesting, I think the characters were well-developed and real, and the "action" scenes were exciting. Palmer can take real life and make it that much more interesting by throwing in controversy and conflict. The relationship between Kate and her husband was a real relationship, and I was glad to see her husband fight so much in the end to save Kate's life and career.
If you're into medical thrillers, then I would recommend this book for sure.
Medical Chiller with great plot and characters!- Leading lady Dr. Kate Bennett, a hospital pathologist, fights the establishment at every turn to uncover the truth;
- The wealthy patrician father of Kate's husband is ready to interfere in their lives and marriage at every turn for the political gain of his son;
- Women are dieing of uncontrolled bleeding with mysterious uterine problems almost new to medicine found in the autopsies;
- A greedy drug firm is in cahoots with a women's medical center to dispense secret drug tests;
- Unscrupulous hospital management is ready to lie, cheat, and murder to perpetuate the conspiracy.
A gripping story and complex plot is one thing, but Palmer's descriptive writing style and careful revealing of characters and situations really fleshes out this very believable tale. For once, the words "terrifying" and "vivid" on the paperback cover seem justified. We enjoyed this as one of our best reads of the summer -- highly recommend!

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A good book, with one word of Caution!However, my word of caution - he gives statistics on his patients who have adrenal and thyroid gland problems..... I was given the same diagnosis after my first visit, as well as a host of other problems were diagnosed. After great expense and an enormous amount of testing, none of the original diagnoses panned out ie. my health improved from the basics - diet/exercise and some supplements. If you consider doctors on a spectrum of those who test too little to those who test too much, Dr. Hedaya is definitely on the far extreme of testing a lot (as far as my own experience).
So my suggestion, is to follow the suggested diet and exercise as well as the supplements for at least 6-12 months before you spend thousands of dollars on a host of expensive tests. For myself, it took about 12-18 months to return to my normal weight, energy levels ....
Useful real world materialI used some of the information in this book to inquire about getting tested for testosterone deficiency. Sure enough, my testosterone levels came back low in a formal blood test. Since, Ive been put on testosterone therapy by my internal medicine doctor. One thing the book doesnt go into though is the difference between secondary and primary testosterone deficiency. I think secondary testosterone deficiency is more common among depressed men and that sometimes requires a different treatment than just replacing testosterone directly. I owe that to this book, without reading this book I would never have thought of asking to get tested for low testosterone.
finally, an 'establishment' doctor who gets it!If there is a slight negative to the book, Hedaya doesn't really endorse St. John's Wort (but does includes fair reasons why there may be some concerns regarding its use and does mention a qualified distributor) or Sam-E (which I have read is fairly safe, and has passed some clinical scrutiny in the treatment of depression). Also, Hedaya doesn't appear to make any mention of 5-HTP (the modern-day tryptophan derivative which has been shown in a number of clinical studies, to naturally and therapeutically improve brain levels of serotonin---the chemical implicated in many depressions). Nor are the very serious side of effects of Paxil withdrawl dealt with in any substantial way (only to say gradual withdrawl is the rule of thumb). I have seen, for example, some studies suggesting that there are nutrient remedies involving glutathione transport(?) which can significantly reduce Paxil side-effects which many support groups on the web report as horrible.
Having said all of this, I would still highly recommend Hedaya's book, as 90% of it is excellent, timely, informative, and deals with the medicine/nutrient connection in a way I haven't seen since Durk Pearson's book, Life Extension, first appeared over 2 decades ago. Finally, highly credentialed physicians in the medical establishment are 'getting it.' Bravo!

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repetitive and pedagogicalThe book is also incredibly repetitive, and could have been at least 100 pages shorter without losing a thing. I wrote a longer review of it elsewhere; if I hadn't been planning to do that I never would have managed to finish the book at all. Even worse, it's written in a silly 'e-seminar' format--which means that Calvin starts every chapter with a sort of email header that also includes, for some reason, latitude and longitude information. The effect is as ridiculous as John Barth's text hypertext in _Coming Soon_. The format also might explain Calvin's chatty style, which might appeal to some people but which I found rather grating and demeaningly pedagogical after about twenty-five pages.
Glacial gymnasticsCalvin sets the scene at the time when climate changes forced the shrinking of the forest cover in East Africa. Our barely upright ancestors, in coping with the changing environment, learned survival skills on the savannah, then spread out over the globe. During our migrations, various new climatic conditions were being established . The suture of Central America joining North and South America set new wind and current patterns around the globe. The resulting North Atlantic Current [the Gulf Stream] and the temperature and salinity exchanges in that ocean have proven a major factor in climate. Calvin examines what is known about these mechanisms and the impact of variations. The most significant new knowledge refutes the established idea that climate changes gradually. Sudden, wild "flips" of temperature, rainfall and snow cover are now seen as the norm, not as aberrations. Change isn't on the order of centuries, but in years.
Calvin's technique of presenting his ideas is as novel as his thesis. Each chapter is an "electronic seminar" with "lectures" and questions arriving for the reader's scrutiny from locations all over the globe. Calvin thus presents himself as a field investigator, relating what on-site researchers are revealing. And much, indeed, is being exposed for assessment. Records from Greenland ice and other sources indicate "chattering" patterns of weather change. These and other finds are related and discussed. And presented for the reader to ponder. If the text doesn't give you reason to pause and reflect, there are numerous striking photographs and diagrams to seize your attention. A Glossary and excellent Further Reading section complete a work of striking significance. If you delay reading this, you may find yourself having to don mittens to take it up. Read it NOW! [stephen a. haines - Ottawa, Canada]
I couldn't put it downOn the other hand, the writing is conversational and detailed, thorough and startling. This is one of those books "everybody should read," because the information in it - particularly in the last third - is so incredibly critical to the fate and future of the human race.
Calvin has done one of the best jobs I've seen of explaining how and why the Atlantic currents transport heat and salt - and what happens when they shut down, plunging the entire world into an ice age in as little as 3 to 12 years. (This isn't a just a future threat - it's also an observation of times past. Every ice age has started and ended in fewer than a dozen years!)
Calvin tells us in detail how Europe will be devastated by the next ice age, how our SUV usage today in North America is leading us right to it (and much sooner than most think), and - most amazingly - offers some specific suggestions about things that can be done to stop it (like daming up some fjiords in Greenland and dynamiting others).
Along the way, we also get a completely new view of human evolution, based in the whiplash environment humans survived for the past 200,000 years.
This book is brilliant, and I highly recommend it. Just be sure to mark up the pages as you read them, because that's the only way you'll be able to find things later when you try to explain it to your friends (as you will want to do!).


Interesting early textual history; not for everyoneThe finest chapter is that which deals with the initial environment of Christianity, the diversity of faiths present, and the struggle over an emerging orthodoxy not solidified until the fourth century. Explicating this, Ehrman provides an informative account of a particular portion of the early history of the church. He reviews the various church fathers, their writings, and their polemical attacks against their opponents. It should come as no surprise that the evidence of who these opponents actually were does not agree with the orthodox interpretation of them as sensual, deviant deceivers and idolaters. In many cases, there were honest differences of opinion and each group sought its own way of accommodating the writings of the new church and the Old Testament.
Each succeeding chapter deals with a different controversy. The lengthiest discussion is related to orthodox changes made to scripture regarding whether Jesus was the adopted Son of God, a very righteous man or the pre-existent image of God. A straight reading of the earliest gospel of Mark leads to the adoptionist conclusion. Especially troublesome was John's baptism of Jesus and the subsequent arrival of the spirit of God in bodily form and God's pronouncement of Jesus' son-ship. Besides this appearing in all three synoptic gospels, with the addition of Matthew's clever manipulation to ensure proper interpretation of the event, there are many instances where the mention of Jesus' earthly father Joseph has been changed to align with more orthodox beliefs. Ehrman provides an extensive discussion and defense of his conclusion that Luke's baptism pericope originally had the voice of God state "today I have begotten you", not simply "whom I have begotten" as currently appears in all bibles.
The remaining chapters deal with separationist, docetic, and patripassianist heresies. Separationists believe that Jesus and the Christ were separate beings, docetists that Jesus lacked a material body, and patripassianists that Jesus was the Father God Himself who had suffered, died, and risen. All are very interesting.
This may not be a good book for a layperson, unless you are highly interested in the textual history of the New Testament. For some, this may be too much parsing, and textual analysis. But, if you can get through it, it is extremely helpful and interesting knowledge.
Shows the diversity humming inside the bible if you look...'Corruption' sounds negative, but it's a technical term. It just means that the original text has been modified. Ehrman is not trying to make swiss cheese out of the New Testament. He states that "by far the vast majority of [textual variants] are 'accidental'." But some of them have too much relevance to the intense theological disputes of the pre-canonical period to be random error.
The 4 heretical positions discussed are 1) adoptionism, 2) separationism, 3) doceticism, and 4) Patripassianism.
Adoptionism is the belief that Jesus was a man who was 'adopted' by God to carry out one of his plans. When God adopted a man, the man became a 'Son' only at that moment to the Father. When an adult David was crowned king, he was adopted by God. When Jesus is declared 'Son of God' at his baptism - it did NOT mean he was himself divine, although he certainly had a special relationship to God. Jesus was not divine- just a great man in God's eyes, chosen for a task.
Separationism is a Gnostic view that Jesus was a man, and the Christ was a divine spirit - and that at Jesus' baptism (again!) the Christ entered him, empowered him to accomplish miracles, and then left him on the cross (helps make sense of Mark 15:34). Jesus the man was thus separable from the Christ, a divine spirit.
Docetism is the view that Jesus only appeared to have a real, fleshly human body, but being God, really did not. Jesus' body is more like a phantom or temporary body, a rental. This sounds strange - but surely Jesus couldn't have an erection, or defecate? The discomfort we might feel here shows the docetic in all of us. Gnostics were VERY big on docetism - since they thought that the material realm was tainted and evil.
Patripassianism is the belief that the trinity is false, that there is only ONE god. So this entails that Yahweh HIMSELF was crucified, arrested, beaten, etc.
Most of the corruptions are surprisingly subtle and minor in appearance - most of them are a change in one or two words in a single passage. For example, changing a reference from reading 'Jesus' to 'Jesus Christ' was born in a manger affirms that Jesus was divine from BIRTH, that he was UNIFIED in his being as well. This one corruption could be used by orthodoxy to maintain an interpretation that resists adoptionist or separationist attack. .
But the four heresies are, after all, pretty simple to grasp. For a book that can be meticulous and involved in its argument, the basic ideas are straightorward. In fact, there are only 6 chapters - an intro, a chapter for each heresy, and a conclusion. Very simple organization. Each chapter has substantial footnotes that can be very interesting to read themselves, as well as sources for further information.
Ehrman's book is not dry, but it is detailed and involved in parts. I don't know New Testament Greek, but he frequently quotes Greek phrases with a translation. However, there are numerous cases where he does NOT translate, and that gets a bit rough. I had to reread perhaps 5 of his passages several times to get the flow of his argument. Once he sets it up, most of the corruptions are easy to see coming. In fact, sometimes it gets a little tedious. He presents an argument for each corruption, some of them truly fascinating, though. Many of them are speculative in nature, and he acknowledges that.
The most crucial class of corruptions are the ones that Ehrman thinks have made it into the canon. These he argues very carefully, and the context he provides is terrific. Some examples are 1) the adoptionist hints in Luke 3:22 (baptism again!), Jesus' bloody sweat (Luke 22:43-44), Luke's version of the Last Supper (22:19-20), Peter's visit to the tomb in Luke 24:12, and the title 'Son of God' in Mark 1:1.
The vast majority, however, of the corruptions he lists have NOT made their way into the modern bible, at least not the NSRV Oxford bible that I own. He gives his reasons for each of these in full.
Importantly, none of the corruptions themselves were carried out in a systematic way - the orthodox church never seemed to have a policy of corruption. Ehrman is careful not to attribute any malicious intention to the orthodox scribes, as well. Rather, it comes off that a scribe here and there would see the potential misreading, and then insert his own modification to 'clarify' what (he) thought was obviously already there in the text.
Interestingly, some of the corruptions themselves cause further problems! A corruption that helps emphasize Jesus' humanity, and thereby removes a docetic threat - can also open the text up to adoptionist readings. One can't help see the tighrope walk involved for the orthodox - and Ehrman hints that this refusal to yield to either side's heresy forced the orthodox sect to embrace that paradoxical understanding of Jesus' nature - all God AND all human, one god BUT three 'aspects.' (This helped explain to me, at least, the bizarre Trinity. It's always seemed like a construct - trying to have one's theological cake and eat it too.) Learning to spot those ancient heresies helped me read the bible more carefully. Far from being a unified, flawless block of dead doctrine, the New Testament now brims with the tensions and questions of its overlapping and also competing Christological perspectives. The bible is a complex collection of writings - Ehrman's book helped the New Testament become much more of a living book to me.
Exegetical ExcessChristology is the center of this study. What the heretics believed in opposition to what the proto-orthodox believed about the nature of Christ are the only parts of the developing canon which are scrutinized. Scrutinized is perhaps too broad a word. The author puts the various extant texts under an electron microscope of scholarly inquiry. Textual variants, external attestations, transcriptional probabilities, and intrinsic probabilities of what parts were "original" and what parts are "improvements" are culled with a fine toothed comb. Have a good Greek grammar handy because many of the arguments hinge on a verb tense, word substitutions, genders, possessives and antecedents. I have no Greek so many of the proofs of these arguments were beyond me.
Did second and third century scribes change what became the New Testament as a result of Christological controversies within the early Church? It would appear so based on the evidence presented in this book. The author is throughout charitable to these individual scholars of long ago, recognizing that he can only guess at the motivations of these anonymous men of the pen. The evidence that they made what was written in the developing canon "say" what they already knew the words to "mean" is compelling. Besides giving insight into how these texts were transmitted to us, the book also provides a potted history of the various heretical controversies of these early centuries. I found it to be a hard read on a fascinating topic.

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Is it too late to panic?
about the manufacturing problem
Comprehensive and enlightening!
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This oversized softcover (which uses time code instead of page numbers) presents some of the finest work from a global pool, 300 lavish frames that illustrate the best in contemporary video design, motion graphics, and animation. This collection--featuring such luminary studios as The Attik and MTV, and individual artists like Mike Mills and Richard Kennworthy--is not to be missed. It's a shame that the pictures don't move.
In fact, if there's anything to complain about, it's the fact that there's no accompanying video, CD-ROM, or DVD to display the stunning work in this book properly. Even a Web site with QuickTime clips would have allowed readers to study and admire the work as it was meant to be presented.
If you create animation--or plan to--or do anything that's related to video, film, or motion graphics, you should read this book. Eye-popping, international, and oozing with creativity, Pause :59 Minutes of Motion Graphics belongs not on your shelf, but on your desk; open, accessible, and well worn. --Mike Caputo

Cool idea, insufficient execution
A nice once over
Look before you buy'Pause' takes several commercials and displays roughly16-20 frames of each one. The advantage is that most of thesecommercials aren't available to one audience (the USA, for example).
Yes, it's a neat looking, well-designed, oversized thing to hold.There WERE some inspiring things in there. However, in my opinionit's NOT a $35 dollar book. It makes a nice first impression, but inthe end it felt like a very high-end, $20 design industry magazine.It should have been priced as such.