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easy to approach
A MUST HAVE!

Healthcare USA
Amazing to hear the truth behind the numbers on TV.It was easy to read and understand and full of great information.

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This 1997 resource is invaluable for the inquiring heart..After having reviewed and read 18 or more books on heart disease, I can say with confidence that McGowan's book is the best without qualification. Heart books date very quickly but Heart Fitness addressed Homocystein issue and genes in concise style that was easy to understand.
My only suggestion for the next edition would be to address the "stress" as one of the signficant risk factors. Saplosky's, Why Zebras Don't Get Ulcers" is a useful update on stress related disease and the linkag to our hearts.
Dr. Ornish's and Dr. MacDougal's books would make positive companion's to this book and are worth considering.
I strongly recommend McGowan's not as the "first" comprehenisive approach to her topic but as the "most current" on the every changing field of caridology.
A guide to controlling or reversing heart disease.
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Thank you Dr. Sinatra.
Great credentials - interesting points - makes you think"My patients have taught me so much about the preciousness of life. If you want to heal or prevent heart disease, the first step is recognition o fold wounds, losses and your emotional reactions to them. The next step is mobilizing those trapped energies and feelings and discharging them in ways that are nurturing to your heart. Following a healthy lifestyle is another significant step toward obtaining optimum health. The final step in healing is to realize the profound depth of spirituality and how heart disease can, indeed, be a messenger of something more."
His objectives are to answer his questions listed in his Preface as follows: 1) To what extent do emotional factors and one's own intrinsic personality play a part in heart disease? 2) Are suppressed feelings and emotions significant? 3)Do negative feelings such as abandonment, heartbreak, betrayal or humiliation create conditions that invite death? 4) What do positive emotions such as love, faith, and good humor play in the process of healing and staying well? 5) What is the significance of the way we breathe?
Dr. Sinatra takes us through his medical training and explains his reasons for pursuing a degree in psychology. As the above selection says, he emphasizes the role of heartbreak and loss in the child to the eventual heart diseased adult. He explains the concept of narcissistic injury, how the narcissistic parent inflicts it on the child, and the consequences in later years.
He prescribes his heart disease reversal program which is based on established findings in cardiology, but also on his training and knowledge as a bioenergetic psychologist. His program seems a little out of the ordinary since it resembles alternative medicine, but he describes it in a way that makes sense.
The only shortcoming of this book, in my opinion, is his case histories since they do not seem to relate to his points very well. They could be omitted or put in an appendix.
As a heart patient, I learned much from this book, and recommend it.

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very helpful for dietetian
Compact and Comprehensive

A Suspensefilled story
Dr. Zimering a survivor
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It works!
Bookviews.Com, December Edition, Lauds Dr. Kotin's Book
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Would help anyone in painWe humans are very capable of endowing our minor injuries (or even major illnesses) with such power that they incapacitate us or, at the very least, demand a lot of attention. This book will help you put such things in perspective. Attitude truly is everything for the body/mind/spirit is a trinity, each component affecting the others. If you can improve your attitude you can improve your health. And the more you concentrate on your injuries or illness, the worse they will become. I highly recommend this book for anyone in pain or anyone with a bad attitude. And I recommend it for everyone who likes to read or who breathes on a regular basis. It's a keeper to which you can refer over and over for encouragement and reminders of the important things in life!
A guide to richer living.

Atlas of Neural therapy
Neural therapy
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This book saved my husband's life!When he received the older version of this book in 1990, it was a revelation. My husband had been becoming increasingly sensitive to MSG while at the same time unknowingly adding it to his diet. In clear, easy-to read language, the book helped identify sources of MSG. It became clear that it was in virtually everything he was consuming--from breakfast cereals to canned tuna to Coca Cola. We altered his diet drastically, choosing mostly unprocessed whole foods, and the results were incredible. His personality changed as he was no longer on edge. His concentration and memory improved dramatically. He no longer needed drug therapy, and stopped doubting himself as an anxiety-prone person. As an added bonus, he lost weight, increased muscle mass and became generally healthier.
As his allergy continued to be quite severe, we turned to the book frequently to avoid more ER visits, and have been largely successful for the past twelve years. It is hard to imagine how life would have been had we not had this book at our disposal. My husband would have continued to suffer his 'mysterious ailment' until, quite possibly, it took his life.
I cannot recommend this book heartily enough. It should be *required* reading for anyone who even suspects they have "Chinese restaurant syndrome" and recommended reading for just about everyone else. It is incredible that such a small book can make such a big difference.
Definitive book on MSG for the non-specialist general readerKombu, a seaweed, was first used in Japan as a flavor enhancer. A Japanese doctor isolated the main ingredient--MSG, or monosodium glutamate--and started what has become a million-dollar industry. "MSG is used in processed food, in fast-foods and in Chinese food." It's also found in nearly all canned and frozen foods. It's the "most widely used flavor enhancer in the world."
MSG has been linked to asthma, headaches, and heart irregularities. "Behavioral and physical problems of children, such as incontinence and seizures, as well as attention deficit disorder (ADD), have been diagnosed and successfully treated as MSG disorders."
Those wishing to eliminate MSG from their diets are faced with an almost impossible task. Food preparers are often unaware that they're even using MSG. Labels can be misleading. A label that says "No MSG added" doesn't mean that the food is free of MSG, it simply means that the manufacturer didn't put in additional MSG. MSG goes under many aliases, one of the most common being "hydrolyzed vegetable protein," an additive used to increase the protein content of a wide variety of foods.
Manufacturers also hide MSG as part of "natural flavorings," because it is a natural product. As Dr. Schwartz points out, arsenic is also a natural product--being natural is not the same as being harmless.
Dr. Schwartz describes how MSG works in the body, and lists the symptoms it causes.
He provides several other lists, including the names used to hide MSG, general food sources of MSG, and specific brand names of items known to contain MSG. He also includes a selection of basic recipes to help people reduce their MSG consumption.
Dr. Schwartz says his book will help people learn to identify MSG reactions, and then how to avoid eating it. He adds, "knowing how to avoid this flavor enhancer can dramatically change lives." Readers wishing to understand MSG reactions and avoid using it will find In Bad Taste an invaluable resource.
Sandra I. Smith Reviewer