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Forever Factor
Required Reading if you value your health!
Forever Factor

guide to my specialty
A Must read Cardiothoracic Text
It's an excellent cardiovascular textbook!
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Comments
Comments
Comments
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Great buyHowever, I would suggest two improvements to the publishers:
Better binding (considering how often the book is used) and a slightly darker print-the current one looks faded already, though the font is very user-friendly.
Dr Sajeev
Any physician in a pediatric field needs this book!The section I use most frequently is the formulary of drug doses. Physicians treating adults generally memorize the one dose of each drug to give, but kids come in many different sizes, so the handbook is indispensible for drug dosing indexed to body weight. My second most used section is the one with all the growth charts, primarily to check for failure-to-thrive. The other section I use a good bit is the one analyzing baby (& older kid) enteral formulas to help guide nutritional therapy.
My only problem with the Handbook is that it has grown in size with each edition. It used to fit conveniently in a lab coat pocket, & it traveled all over the hospital with me. Now it's almost too big & heavy to carry around, so it stays on my desk (& another on my nightstand by the phone at home).
If you can't get a free copy of the Harriet Lane Handbook from some drug rep, go ahead & buy it.
Essential pocket referenceI must say that in the past I've had reservations about this book. The drug doses were very often conservative, and the formulary (which is the most frequently used part of it) was rather limited. If you ignore the resuscitation drugs, there are those that would find the Lexmark formulary more useful, especially since it includes much of the information that is in the PDR, such as dosage forms.
The present edition remedies the formulary, happily. Each of the sections is evenly well written, and consise, and the material is useful for the day-to-day work of the pediatric resident. Really, Harriet is indispensable, since it includes all the tables of lab values and growth curves that one uses every day. The present edition is so well written that I can hardly imagine future editions that could be improved in any substantial way. This book hardly needs my endorsement. Nonetheless, I heartily recommend it to any house officer who has a rotation on a pediatric ward.

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Quick & Easy Heart Healthy Comfort Food
Heart Healthy Cooking, Quick & Easy
A wonderful selection of healthy delicacies
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Diabetes: What You Should Know
Great information--helpful book!
High Cholesterol (Your Health: What You Should Know)
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A Man and Wife's PerspectiveThanks doc.
hormones...BALANCED
Finally the truth in language that I could understand
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Surely A BlessingI have been ill for a long time!! Circumstances led me to research 'hormones' as a possible link to my health problems. I went to our City's Public Library and checked out 6 books that contained information pertaining to 'hormones'. As I began the daunting task of reading through these books, Dr. Klaiber's book-"Hormones and the Mind"- kept drawing me back to it's pages, again and again, until finally, his book was the ONLY book I was reading-and paying ALOT of attention to.
I eventually began to tell my husband about this book and many of the 'case histories'-stories that sounded remarkably like MY OWN story!
My husband began to read the book himself, and after trying to call and discuss 'my case' with several of our local 'endocrinologists', decided that he would try to contact Dr. Klaiber, himself.
My husband did reach the office of Dr. Klaiber, and set up an appointment for me to see him at the end of this April.
Women having trouble with PMS, menopause, and/or menstrual problems may find new hope in this book with it's NEW APPROACHES to old problems!
Seeing this doctor changed my life.I had never had a doctor's appointment like the one I had with this man. He sat with me for well over an hour, asking detailed questions about my health and family history. He knew after talking to me that my hormone levels would be low, and drew blood. Two weeks later when I received the results, which were appallingly out of whack, I was overwhelmed and relieved and very, very grateful that fate had sent me to him. I had always *known* in my gut that there had to be a real, biological reason for my poor energy levels and persistent depression....now, finally, a doctor had (rather easily) documented WHY. I have been seeing him for three months now. I have never felt better. I am delighted that he wrote this book. I think every OB-GYN doc and every woman over 35 should read it.
The help I've been seeking
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A Great Guide for Beginning or Advanced Meditation StudentsSince that experienced opened my eyes to the power of meditation, I have since tried to learn as much about the theory and practice of meditation as I could. As I said before, one of the main problems I had with meditating on my own was that I never felt as if I could sustain a deep meditative state without having something to take my mind off of my everyday problems.
This book solved that problem in a big way. First, I had heard about the chakras before, and I understood that it was necessary to raise your "life energy" (whatever you want to call it) up through your "root chakra" and try to get it to the top chakra "crown chakra". However, I never really understood HOW to do that...until I got this book, that is. Basically, the main thing that I was missing was that you needed to focus on each chakra individually, thus activating the energy within it. As this book says, "As the energy rises through the chakras, each center is activated and the physical, mental, and spiritual qualities of each chakra are experienced" (pg 122). This helped me understand a lot about life, such as how some people can be very creative (they've activated the fifth chakra), or loving (fourth chakra).
This book also gets into some yoga postures, but unfortunately, doesn't describe the steps that go into achieving the pose that the model in the book does. Frankly, if you try to do some of the postures in the book (such as "The Plow", "The Bridge" or "The Spinal Twist", to pick a few) without a good step by step guide you may end up hurting yourself. The same is true for the Kriyas (cleansings), which are described on page 109.
The part of this book that I used the most were probably the two CD's that came with it. Yes, the same meditations are described in detail in the book, but if you are meditating, do you really want to keep opening your eyes to read what the next step is? Therefore, I have found that listening to the authors' voice on the two CD's that are provided greatly enhanced the speed in which I was able to learn the particular meditation. If you don't feel any benefits from this, it's important to be patient, as the book states, "Patience is vital on the path of meditation. There are moments when a person feels like nothing is happening in spite of regular or intense meditative practices. Discouragement is quite common and progress is often slow" (pg 38).
Another chapter that I liked was the chapter dealing with meditation and health. Many people who don't meditate seem to think that it is somehow "New Age" -- even though, as the author states on the back cover of this book, these practices have been "...handed down from teacher to student for thousands of years." Thus, many people don't believe that it actually works (the Holistic Healer episode on the popular TV show "Seinfeld" emphasizes this point). However, if people can understand that meditation (and yoga) are actually good for the body, then they may take it more seriously.
Overall, this book achieved for me what the author set out for it to do, when he said that he hoped readers would "find this information useful in helping to understand the theory and principles of meditation and as a systematic guide to establishing a consistent and deep meditation practice" (pg 11). Without this book, I would still be unable to concentrate long enough to get anything out of meditation, nor would I have understood what I was even meditating for. Now I know, and it has allowed me to live a more peaceful and compassionate life.
Yes, YOU can meditateMy thanks to Dr. Chernin for writing a book on meditation that, as a book store manager I can recommend to any of my customers with confidence.
Yes, YOU can meditate!My thanks to Dr. Chernin for writing a book on meditation that, as a book store manager, I can recommend to any of my customers with confidence.

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An easily accessed encyclopedia of basic information
Accurate, But Sometimes a Little AnnoyingI cannot stress how thoroughly superior this book is to Andrew Weil's "From Chocolate to Morphine."
Accurate, No-nonsense Information