Living-will

At first I was skeptical about this book. I've read many other diet books and none of them worked for me. There is something about the combination of mind, body, spirit and health that appealed to me. Although I don't consider myself a religious person and the idea of this diet being based on the Bible somehow frightens me, I am drawn to the ideas and knowledge Jordan Rubin offers in this book. I'm normally not a reader and very rarely finish a book, but I can not put this one down. Being the skeptic I am, I looked for reasons or a motive for him to write this book that are not pure. I realize it's really none of my business what his motives are, agreeable or disagreeable to me. If people can be helped by reading and learning about what he has to say, good has been done. At least now I have hope that I can become the healthy person I would like to be. This book is a blessing.

Whether you agree with the religion or politics in the book, it is refreshing to see a story and a message with such conviction. It is clear that Rubin is committed to helping people achieve health on their own rather than being dependent upon a system that serves special interests more so than those seeking help in the first place. And what an emphasis on the quality of WHOLE FOOD. Making us aware of what we are putting in our mouths every day and having us ask the simple question..."Is this food?" WHAT A REVOLUTIONARY CONCEPT!!!

I have been using Dr. Rubin's Garden of Life Products for two years now, and can tell you they're the best available for health. I cured myself of Acid Reflux Disease with the products and with the advice found in his previous two books, especially the Guts and Glory Program. This man has very strong religious beliefs, which may or may not appeal to some, but the health benefits of following this program are enormous and life changing. I can not imagine a day without Perfect Food. If you want to truly achieve vibrant health, to supplement our lamentable food supply with living organic food, and rid yourself of all intestinal ills forever, read this book! And read the others too!