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Used price: $22.47

What a great bookReview Date: 2008-10-14
Great bookReview Date: 2008-05-02
Review from someone who actually ran a marathon using this method!Review Date: 2008-10-24
First, the positive. I did it! I ran my fifth marathon last week using this method, but it was my first in 14 years and my first since kids. There was no way I could do the traditional 6 day a week training, so I was willing to give this a try. I had never done any kind of core or strength training at all, and I'm now completely sold that it is a key piece of marathon training. In the old days my back would often be the sorest part of my body after a long run, but no more, and the arm strength exercises gave me a big boost on hills. Running only 4 days a week also kept running a lot of fun, and I was always excited to get out there and go - definitely not the case when following a 6 day a week schedule.
The negatives of this book: first, the training charts in the back for all but the advanced plan show 1 core weekout a week, on
Friday, but the text description of the training says there are 3 (Tues, Thurs and Fri). I had been following the chart only and didn't notice this until a few weeks before my race, so I probably didn't do enough core exercises, which gave me something to worry about during the taper.
Second, the periodization is very different in a 4 day a week program. Normally you increase the long run milage one week and decrease the next (like 12, 9, 14, 10, 16, 11), so the build up is gradual. In this program, you increase the long run 3-4 weeks in a row (like 12, 16, 18, 20, 10). I found this really tough to do when the milage got longer, and as a result my long runs were often incredibly slow. As was my marathon time. Because the mid week runs were so light (I followed the intermediate plan), and my long runs so slow, I just didn't have the base of running to step up my pace by 1-2 minutes per mile during the race, although this book claims it will happen. More specifically, my long runs were between 9:30 and 10:00 per mile. I ran the marathon with a 3:50 pace group, which is 8:47, and at mile 24 simply fell apart, which I have never done in a marathon before - I've always run negative splits.
On the other hand, I finished in 3:52 (although I don't really consider that an "intermediate" time), and the training schedule never really took over my life as it had in the past. I never felt overtrained, and there were only a few times where the really long Sunday runs cut into my family time.
So, I think if you are very busy and yet want to *finish* a marathon the intermediate schedule is a good program. If you want to run a faster time, I'm not sure it can be done on anything less than the advanced program. Personally I think if you follow the beginning program without making the mid week runs a little faster or challenging, you may finish but I would bet you will have a pretty miserable race.
I wish the author would give more specifics about how the plans connect to various time goals! He says the right plan will "reveal itself" to the reader, but I think that might not happen until after the race!
Marathon MethodReview Date: 2008-05-29
Does running 4 days a week work?Review Date: 2008-12-12
My endurance has been increasing and this fall went looking for another marathon plan in order to break 2:45. I felt like I would need to run around 70-80 miles during my peak in order to reach my goal. After much research I decided to stick with this book adding mileage to the days without increasing the number of days running. I will be sticking to the 4 day running plan with core workouts in between.
I have been doing more research on the 4 day a week running. I noticed that even the running plans on runners world have started to move to running less days during the week. Also, there are many articles coming out on this subject.
About the book itself. I found it to be a good read. He gives advice for the newbie marathon runner and information that the veteran runner could brush up on. He gives three different training plans for the novice, intermediate, and advance runner. Also including the training for a half marathon. He gets very specific on the training days, telling you how long of a rest in between tempo runs, which I enjoy. I enjoy the specificity of the training plans and the information he gives you in the chapter to tweak the plan to your goals.
I consistently refer to this book also have referred this book to friends. This book has worked for me and I will continue to use it during my marathon training. It is great for the newbie and advance runners alike. I challenge advance runners who are running 6-7 days a week to just try this for a 16 week period and see how your next marathon goes.
Used price: $38.05

Fundamentals of Love & LifeReview Date: 2008-08-29
Wonderful and inspirationalReview Date: 2007-11-13
WonderfulReview Date: 2007-06-06
One of the best books in my collectionReview Date: 2007-04-08
Great book, great Dharma!Review Date: 2007-04-05

Used price: $0.25

Hawaiian QuiltingReview Date: 2007-07-07
Hawaiian Quilting: Instructions and Full-Size Patterns for 20 Blocks (Dover NeedleworkReview Date: 2007-05-13
Hawaiian QuiltingReview Date: 2007-04-10
An Hawaiian Quilting Must!Review Date: 2004-02-11
Hawaiian Quilting - Elizabeth RootReview Date: 2005-08-18

Used price: $15.24

Must ReadReview Date: 2008-06-30
Get This Book!Review Date: 2008-04-12
Like Sex and the City meets SwingersReview Date: 2008-04-04
Finally... A REAL glimpse into the life of dating!Review Date: 2008-04-04
Funny and TrueReview Date: 2008-04-03

Used price: $11.26

Great book, simple instructionsReview Date: 2008-12-19
best of the bunchReview Date: 2008-12-07
Great for IdeasReview Date: 2008-07-18
I can still recommend the book though just for the inspiration.
Contempoary Wardobe for 18-Inch DollsReview Date: 2008-05-02
I Can't ComplainReview Date: 2008-01-21
I have some sewing experience. I can hem up jeans, sew pillows, fix a seam or button if need be...but that's about it. I've never used a pattern before.
The hardest part was finding the pattern pieces. There are two large tissue papers tucked away in the back of the book. Each piece appears to have hundreds of little patterns. Once you find the pieces for what you are making, it is a breeze.
I will warn you, there are some things that just can't be sewn with a machine. Invest in a thimble and proceed.
Half the fun is teaching my daughter how to sew. She loves her doll and wants it to have a wardrobe exactly like hers. I warned her that the deal was if she got the doll, she would have to help make the clothes. She agreed and we've been able to sew many outfits that closely resemble hers.
This book, in my opinion, contains the most modern clothing patterns. It also has very easy to follow instructions. I would recommend this book to anyone who has an American Girl doll.

Used price: $24.70

Don't even think of not getting this bookReview Date: 2007-01-09
Great images, Great info.
Get it with the Blackberry 8700 Quick source guide
You will not regret it
Great BookReview Date: 2006-08-10
My Blackberry Bible--A "must have" book to go with the Blackberry 8700cReview Date: 2006-08-07
As a healthcare professional and inventor of a product that helps people get eye drops into their eyes without missing, called ezdrops. I have both versions of Blackberry Made Simple. The e-version and the hard copy. My hard copy of Blackberry Made Simple and my Blackberry 8700c has saved me hundreds of man hours by not having to wait to be at a computer for my e mails and text messages. Blackberry Made Simple has proven to be my "bible" and I keep in with me in my brief case for the times that I travel as well as the need to find short cuts on my Blackberry 8700c. quickly. Martin has made the Blackberry device extremely user friendly by making Blackberry Made Simple very easy and fool proof to understand.
If you decide to get a Blackberry device then you MUST get the Blackberry Made Simple hard copy version.
Sincerely,
Lenny Muroff, President
E-Z Drops, Inc.
Port St. Lucie Florida 34985
Great help for beginners and power usersReview Date: 2006-08-07
A MUST HAVE for any Blackberry UserReview Date: 2006-08-06

Used price: $10.95

Nice ReadReview Date: 2007-09-13
SCREAMING FOR MORE!!!!!Review Date: 2007-06-19
Definitely a must read for great relationship dramaReview Date: 2007-06-03
Joy Cobbs, Stamford-CT Review Date: 2007-05-23
Excellent Read!Review Date: 2007-05-23

Used price: $8.99

Full Length Roof FramerReview Date: 2007-06-08
Great bookReview Date: 2005-08-09
Great BookReview Date: 2005-08-17
uncle pythagerousReview Date: 2003-08-25
A Carpenter's book with it's place in American historyReview Date: 2005-02-20
An early settler and carpenter, born in 1889, by the name of Augustus Frederick John Riechers wrote this book, "Full Length Roof Framer," and published it in 1917. Then, in 1944, he renewed the copyright for a second time right around the same time as D-Day, on June 6th, 1944, when Allied Forces landed on the beaches of Normandy to fight for the liberation of Europe during the Second World War. I'm also told by a family member of Augustus that this book received its last renewal copyright in 1969 before it changed hands to a new copyright owner in 1992.
Augustus Riechers was born during a time in architectural history when the Victorian style homes were still enjoying their success on American soil as well as Great Britain. These old Victorians, especially the Queen Anne styles, were a true testament to the incredible craftsmanship and talents of carpenters at that time. Sophisticated rooflines and elaborate turrets adorned these homes like jewels never again to be replicated! These were the master carpenters that Augustus learned his trade from, and they didn't have the fancy scientific calculators that we do today with their sine, cosine, and tangent functions to cut those roofs and turrets.
Even so, according to what some of the long-gone carpenters and my grandfather told me many years ago when I was an apprentice, was that they did utilize one little booklet titled, "The Carpenter's and Builder's Practical Rules for Laying out Work." This book was written by a brother carpenter named Milton N. Rogers in 1901. I'm also told that in its day, it was very popular with carpenters because it contained useful information such as reading a steel square, rules for kerfing, along with information concerning common, hip, jack, and valley rafters. In addition, I was told that the carpenters back then really liked how this book fit into the pockets of their bib-overalls along with their carpenter pencils. However, this booklet, as popular as it was, did not cover enough information specifically for cutting roofs, so they just relied more on their good-ole framing squares or drylines.
Let's continue on with some important dates in the history of this book. It's 1944, what is happening in our country? Well, for starters, we're still at war with the Japanese, and Americans are looking forward to getting back to normal life. However, it will still be just over a year until the Japanese surrender. Then, finally, it happens! The war is over! The Japanese sign the surrender agreement that's referred to as V-J Day, on September 2, 1945. Victory over Japan!
With the Second World War finally over, life in America was about to change dramatically again. Returning veterans by hundreds of thousands now back home wanted to secure jobs and start new families. Married veterans desired the same aspirations with the wives and children they had left behind. Factories that were converted to producing supplies and materials for the war effort could now begin switching back to their normal operations, and the millions of courageous women that we refer to as "Rosie the Riveter," that ran those factories during the war, could once again return to their homes to be with their families. With these situations going on, however, we now had another growing problem: How in the world are we going to build enough houses fast enough for these thousands upon thousands of families?
Enter again now, the carpenters. They now have the enormous task of building homes for literally hundreds of thousands all across America! How are they going to keep up with the huge demand? That's where resourceful carpenters like the author of "Full Length Roof Framer," as well as many other talented craftsmen, took on the challenge and began developing newer methods for building homes more efficiently. This book, by Augustus Riechers, was certainly one of the tools that they came up with and utilized. At last, the carpenters had a book that could be carried inside a pocket, and still give every rafter length that was needed to get the houses built faster to meet the demand!
Now, and in conclusion, here we are today in the 21st Century. We're much faster production framers than our brother carpenters were in those days with our nail guns and roof trusses, but it's still nice to have a little book like this around for the times when we do stick-build a roof or two. At any rate, the next time you hear about this book, or read a review on it, consider owning it for nothing else but the short history behind it and its place in carpentry history. In addition, don't fret about which is better, calculators or rafter books. It's just a simple matter of preference. To some, calculators are faster. To others, rafter books are faster. I recommend this Library edition because it's very thin and compact. It fits nicely in the pouch of your toolbelt and it doesn't care if you get a little sawdust on it or drop it like my construction calculator does. I'll close this review with this: I own two copies of this book. One to use on the job when needed, and one to keep safely wrapped in our family's hopechest for our children.
This book review is dedicated to the memory of this legendary master carpenter named Augustus Frederick John Riechers, who passed away in October 1978 in Palo Alto, California. I, as well as countless other carpenters worldwide thank him for taking the time, and effort, to write a book like this to make the carpenter's job a little easier. It's also dedicated to the long-since-gone craftsmen in their white-bib overalls that left the rest of us a legacy and example to follow, and to keep this tradition going by passing along what we have learned to all carpenters far and wide.

Used price: $6.00

A Resource for Real Life!Review Date: 2008-08-20
Very Informative - Not Just For WomenReview Date: 2007-07-03
Are you a self-employed woman or want to be one? Read this book!Review Date: 2006-12-15
[...]
A "must read" for the newly mothering parentReview Date: 2006-03-09
Must read for women wanting to start their own businessReview Date: 2007-03-05
How many of us have wanted to stay at home with our children and bring a steady income at the same time? How many women hate working at their current job and moving nowhere and feeling like a slave to the system? How many women would just want to take their career in their own hands and start a business on their own?
"Full-Time Woman, Part-Time Career" by Karen Steede Terry is a comprehensive guide to starting your own business that is not only successful but most importantly, fits your personality, your lifestyle and your own expectations. The author divides the book into short chapters focusing on the very basis of making it work on your own. From the very beginning of the book, she helps us see what it takes to start your own business and what kind of qualities are essential in doing that. She gives a lot of examples and even samples of conversation starters to promote your business and to get through to a wider range of potential customers. She goes through the most essential subjects, such as the start-up cost, setting up the office, writing business plans and whether you should incorporate or not. She explains it all in a very clear and comprehensive way, making it easier for us to make the right decisions that would benefit us in the best way. The author devotes a big part of the book to advertising your business, getting and maintaining customers and growing your business bigger and more successful. She also expands certain types of businesses, such as professional coaching, freelance writing, teaching software computer classes and public speaking, where the reader can find much more detail and tips for starting one of these businesses. Finally, the end of the book consists of very valuable appendix, where we can find all kinds of addresses and phone numbers to business registration agencies, networking organizations, franchise opportunities etc.
I really liked the fact that the book was addressed directly and solely to women. The author knows exactly what kind of obstacles women encounter in starting their own business and how to work to overcome them. The language is very clear, comprehensive and to the point. "Full-Time Woman, Part-Time Career" is definitely a book to be read if you consider starting your own business.

Used price: $5.95

All You NeedReview Date: 2008-02-03
starting flowersReview Date: 2007-08-07
Gardening book I reach for again and again...Review Date: 2007-11-20
ExcellentReview Date: 2007-02-25
Giving the botanical name and common name. Most helpful with information on germination and were the seeds will grow best. And the the section that has thumbnail pictures
is excellent. The ease of using the paperback is all so great.
Great book!Review Date: 2007-01-03
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