Enterprise Books

This book is absolutely the best if you are thinking of starting your own business! It's easy to read and understand. The examples are wonderfully written. Mr. Grappo basicly takes you by the hand and leads you to your future business. This book gave me the initiative, motivation and understanding to now start my own business.

Gary Grappo has provided a clear and direct road map to entrepreneurial success. Step by step instructions, guides, and techniques are detailed. As a direct result of his methodologies,the move from corporate America to entrepreneurial life has been an absolute delight. For every "would-be" entrepreneur, this book is an absolute must!

This is by far the best addition to Gary's entire line of books. Not only has he told you how to get a job in the past but now he tells you step by syep how to start your own job, be your own boss, and own your own business!

If you have read the other books and followed his instructions then you know that his latest addition is nothing to fear!

This book is a great source for starting a business. The book has to the point needs to start and maintain a successful business. All the information is well put together and easy to follow. The book will give you practical ideas for the best path to take in the business world.

This book challenged me to start my own business. It was written in simple language and it's not a theory book; so it was very easy to understand and to implement it. You don't have to be a college student to read this book. This book also gave a lot of great examples and great supporting materials. And Mr Grappo himself is willing to answer your questions too. Good job, Mr Grappo.

Who among us, often serving simultaneously in both roles of nonprofit executive and board member, would not relate in a heartbeat to Light's seven "realities" and four "questions of great governance?" The importance and usefullness of Mark's insights and tested plan are immeasurable to all of us who wrestle daily with this #1, always-in-your-face management challenge. Check it out!

What are the characteristics of an effective and powerful board? For Mark Light, it is a board that is "visionary about the future, explicit in delegating that future into the present, clear about the tasks that must be executed today, and disciplined about monitoring performance." It "...focuses its energy on making sure that the organization achieves its chosen destiny."

The process for creating such a board is the focus of The Strategic Board. In Light's view, the ideal board builds its agenda around the creation and implementation of a governance plan consisting of four sub-plans:

1. a leadership plan, articulating vision, mission, strategies, critical issues (he calls these "imperatives"), and success indicators;

2. a delegation plan, defining the responsibilities and performance standards of the board (including its members, officers, and committees) and executive director;

3. a twelve-month management plan for the board and for each functional area of the organization stating annual objectives, challenges to be addressed, and budget;

4. a "vigilance plan," that serves as a monitoring schedule and provides the main agenda items the board's meetings for the coming year.

The book includes examples of each type of plan, drawn from the theatre company where the author serves as executive director and from a Big Brothers/Big Sisters organization. The examples are very helpful in following the logic of each planning process.

In an interesting introduction, Light suggests that any effort to improve nonprofit governance must take into account seven realities of nonprofit organizations:

1. part-time volunteer directors are able to give only limited time to the tasks of governance;

2. boards operate with something less than perfect knowledge, creating a dilemma for the both the board and executive director as they must each be both servant and leader to the other;

3. boards tend to be fairly large, making decision-making a lengthy and complicated process;

4. for many boards, the skills, knowledge, and attitudes required for effective governance are not seen as a prerequisite for recruitment;

5. there are few consequences for poor performance, and little recognition for excellent board performance;

6. consistency and continuity are problems for many boards from year-to-year and even from meeting-to-meeting due to poor attendance and turnover of members and officers;

7. nonprofit organizations are led by relatively inexperienced executive directors. (based on an article from Board Member which is available online at [URL]

The author draws upon a number of sources in nonprofit literature to support his thesis, making the endnotes a useful link to follow-up reading. He also sprinkles the text with the wisdom of motivational writers and speakers. This will be enjoyed by readers who are inspired by such writing. Personally, I think these oversimplified inspirational messages detract from the otherwise strong and thoughtful text.

Overall, there is much in this book to stimulate creative thinking. The concepts are well-explained and illustrated with good examples. On the negative side, it suffers from too much jargon (e.g. "high-impact governance") and like so many "how-to" books, tends to underestimate the time and effort necessary to transform intentions into action. Still, it is a serious and thoughtful effort to build boards capable of the leadership needed by strong and effective organizations. Most executive directors and board members will find some new and challenging ideas to consider.

Literally dozens of books about boards have come out in the past few years. This one stands out from the crowd because it's written by a seasoned and successful nonprofit executive with a pragmatic and reality-based approach to governance. If you're a nonprofit executive, this book acknowledges the limitations and frustrations of nonprofit governance, then gives concrete suggestions for turning your board into a high-impact team. If you serve on a nonprofit board, you'll be informed and inspired by the author's concept of strategic governance. The Strategic Board should be in every nonprofit executive's briefcase!

From Light's, "Seven Realities of NonProfit Boards to, "Closing Thoughts," this step by step guide is loaded with both practical and cutting edge strategies for organizational success. As a direct result of the principles contained in this guide to high impact governance, our nonprofit fund raising agency is posting stunning gains in a highly competitive community investment arena where everything is measured and outcomes count. The breadth, depth and scope of the information is exceptionally well written and follows a logical progression from case statement, vision and values to governance, delegation and management plus everything in between! Like that jar of pasta sauce, it's in there! Whether you are new to nonprofits or a seasoned pro, The Strategic Board contains the tools for transformational leadership. One of the closing quotes in the Guide is from James Barksdale who states, "The main thing is to make sure the main thing is still the main thing." Light accomplishes this masterfully in this extraordinary work.

If you are a nonprofit board member or an executive staff person in a nonprofit . . . buy this book today . . .put it into action by tomorrow . . .it is the answer to your most pressing issues.

Nonprofit governance is one of the most interesting creatures alive. Board members, though caring and committed, have limited time and energy to devote to the pressing issues facing nonprofits. Executive Directors of Nonprofits are always trying to figure out just what it is that their board members want from them.

The Strategic Board gives Boards and Executive Staff a proven model to overcome the obstacles and challenges inherent in nonprofits. And, it gives it a way to keep it alive and to check your progress . . . and fits in with the limited staff time and board time available.

Don't miss a chance with this book.

This is the second book I have read on the subject after Ward's "Perpetuating the Family Business". It is very good. There is a tendency with "how to" books to oversell the ease or applicability of their solution. This is not the case with Lansberg, and that makes it especially good.

The fact is, many company founders are self absorbed, narcissistic, and cling onto power as if it's the only thing they have in life (which for a lot of them is true). It is natural for these sorts of people to avoid assessing their own mental abilities in the context of aging realistically.

If you are in the position of being a child of one of these people, you may have an insoluble problem on your hands if you think your future consists of inheriting the business and fixing all the things that will no doubt be wrong with it if your parent is one of these types of company founders, no matter how brilliant you are.

I have yet to see a book targeted at this demographic, but at least this book points out fairly numerous examples of where this scenario ends in tragedy and unhappiness. There can be a large time interval between incompetence through the start of dementia until death.

For you to successfully take over the business, the owner must not have destroyed it through incompetence. This is quite an achievement, considering that changing market circumstances may require drastic action that is viewed as rash by the no-longer competent founder. Consider also that the controlling owner will be a target of swarms of con artists including those who would sell shares in failed businesses, some company managers, and banks, who would of course never make predictions that would allow them to make more money at the expense of your business.

If the business is not destroyed through incompetence, do you have any written and witnessed evidence that it will actually be willed to you? Consider that you will naturally have the best interest of the business at heart, and oppose its downward slide. You will probably be the lone voice in a wilderness of crooks, and it will place you at odds with your parent, a parent who probably is not in the habit of listening to anyone unless they agree with him, least of all someone he remembers looking at from above a change table.

If you are to be heard, be prepared for some very heated arguments. The insult of you being right will be added to the injury of the argument. Cumulatively, this may be enough to get you disinherited.

If somehow you made it over those two hurdles, what chance is there that a demented father is going to be willing or capable of best practice succession planning? You may be placed in a position where you are not able to outvote selfish, untrustworthy and or incompetent siblings, or your inheritance may be held in trust (and are they actually trustworthy or interested in growing the business like you are)?

These are real, significant risks, and you would be wise to consider them so that you are not blinded by the lure of wealth that the controlling owner is happy to promise. For that reason, chapter 11, "Letting Go", alone is worth the cover price. Aside from Ward, this is the only book on family business succession planning I have read. However, he is correct in saying that Ward, although mostly realistic, is overly optimistic (on page 96). If he is also correct in saying that other authors are even more optimistic, then this is definitely the book to read first if you want to save yourself some pain and heartache.

The rest of the book is a good treatment of family business succession planning.

More than anything, this book provides an applicable framework to deal with the great majority of succession scenarios in family businesses. I think the author's personal experience helps in providing real examples and makes the running example thougought the book believable. The most important contribution is the idea that there must be a separation of the emotional aspects from the business aspects and that all persons involved should have the maturity to understand and expect that that is the best way to deal with succession in family businesses.

Succeeding Generations takes the family business where few dare to venture: into the perilous landscape of succession - the boneyard of many a family enterprise felled by dissension, sibling rivalry, and greed. Ivan Lansberg, co-founder of the Family Firm Institute and your guide through this treacherous terrain, neatly straddles the worlds of academic rigor and real-world experience as he shows you how to pave the way for the generation to come. Case studies of well-known family businesses illustrate Lansberg's observations and bring his advice home. We from getAbstract recommend this book to anyone involved in the complex concern of family business.

Ivan Lansberg's new book is an excellent resource for anyone living through, or helping to manage, the succession process in a family business! The book is thoroughly scholarly yet practical...it is "a must read," for anyone interested in the subject. It is the best book on the subject I have read!

Ivan Lansberg is among the top thinkers in the Family Business field. In this book, drawing on his experience as a consultant, and also on his work as co-author of Generation to Generation, he sums up all there is to say about the complex family/business relationship. A must for anyone interested in the subject.

This book represents a complete summary of relevant, major issues facing any family business. Each of these issues will be actively managed or at least contemplated in the life of any family business and the long term success and viability of the organization is dependent on how or if the issue is resolved. Ed Hess provides thought provoking guidance on how to deal with each problem encountered. He points out the relationship and dependency of many of the issues to each other and the need for timeliness in addressing the subjects. This book is a must read for CEO's and Directors of growing family businesses.

This was the first book I had read on family businesses and I found Ed Hess's insights very useful. As a consultant who works with many family owned and/or operated businesses, the book helped me understand the ins and outs of such businesses in a clear and concise fashion. I recommend it for anyone who wants to understand the unique nuances of family-owned businesses and ensure the long term success of them.

I have not only studied this fine text, but I have bought copies for four friends with family businesses. I am personally aware of many of the pitfalls associated with a family business, but reading this book increased the breadth of my awareness greatly. And, most important, it provided great insight into how to deal with these many issues. I believe strongly that being forewarned is being forearmed, and this book provides invaluable warnings and solutions regarding family business challenges. I personally believe it is a must read for all members, direct and indirect, of family businesses.

As a Financial Services professional focused on advising Ultra-High Net Worth individuals and families during and after significant liquidity events, I have been witness to the issues that arise prior to, during, and after the sale of a family business. Ed Hess has thoroughly explored the realities that families must face when creating a succession plan. Hess also thoroughly discusses the typical exit options that exist for business owners as well as the qualitative considerations that families should explore before selling a business. I highly recommend this book and plan to use it as a reference tool on an on-going basis.

Acquainted with Prof. Hess, I was looking forward to reading the book, as it is on a subject with which I was not fully familiar. I was not dissappointed. Straightforward, well organized and with great case studies, I believe I now better understand this specialized area of business. I recomment this book for anyone working in or advising a family business, and am lending my copy to a good friend with a considerable family business interest.

This book is educational and inspirational for those who are looking for a little guidance on how to succeed in this society. It was like taking a class with more than one guest speaker in many professional fields.

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This is an engaging book and passionate book. The profiles focus on a diverse crowd, from Ken Chenault, CEO of American Express, to Kevin Clash, the Sesame Street puppeteer behind Elmo; all of the stories are truly moving.

A group of high achieving African American high school seniors received this book as part of the "Achievers" program sponsored by the local chapter of the Links. As an African American in mid-career, I decided to get a copy for myself. It was the most important book I have read in at least five years.

The stories are, as a whole, optimistic but also bracingly honest about the obstacles these remarkable professionals have faced. It will inspire the young to believe that their goals are attainable. It will encourage those in mid-career to see that their progress, though uneven, is sustainable. And it will reassure those looking back at the end of their careers that their life's work has been significant if it has made it possible for even one or two others to achieve behind them. I read about one of these stories a day in the gym and frequently caught myself nodding in recognition at the experiences described.

The last profile in the book is of Deborah C. Wright, President and CEO of Carver Federal Savings Bank. The very last line in her profile,and thus the very last line in the book, is "[M]y prayers each morning are, 'God, just make me open to whatever the lesson is so I can get it and get on to the next one.'" AMEN!

Take a Lesson is a fantastic book that shares the personal stories of many successful African-American individuals who have succeeded with great distincition. Not only did I find the content entertaining, but the words ignite feelings of courage, hope, and persevarence that I'm sure will serve me well. I also think it is important to note that while most of those profiled stand at the cutting edge of capitalism, they also remain sensitive to social and human values, a balance which I think all should keep in mind.

Take a Lesson is a great book for people of all ages. It is a collection of advice from all the people I have grown to admire. In this book they are not putting on a professional face. They are telling the truth about how they struggled in their lives and businesses; and how they won out. I read one every day for inspiration.

Reviewed by Brianne Plach (age 9) for Reader Views (4/07)

The queen of Tween Land has four daughters. The name of Tweenland is a play on words because a tween is somewhere between being a child and being an adult. The princesses were all born just hours apart and they all are different from each other. They have definite characteristics unique to them. Winter has hair the color of snow and blue wings. Spring is a lover of life and she has red wings. Summer has the coloring of a sunflower and eyes colored like grass. Fall is the youngest with orange hair and brown eyes. Each of the sisters thought they should be in control. But when you have 4 fairies all wanting to be the boss, disharmony will result. This book talks about harmony and working together.

I really liked the brightly colored pages and facial expressions on the girls' faces. Sammy Shu has a way of describing their personalities and strengths. Cari Cone's illustrations really bring the text to life. "There's a Season for All" is a beautiful book both in its storyline and pictures.

If your child has ever wondered why there are four different seasons during the year, here is a fun make-believe story about how the seasons began. Four fairy sisters have to learn what it takes to get along and live in harmony. Your child will be sure to enjoy this sweet book. The story, writing and illustrations are all wonderful!

I loved the book and have shared it with others.
What a neat way to explain the seasons.

If you love children's books, it doesn't matter what age you are...you will love this one! Don't miss out. I bought 20 copies for my best friend, my Mom, all my nephews and nieces and a even one for my school library! In this world where collaboration is the key to success, this book teaches that lesson in a warm, entertaining and wonderfully illustrated way. I hope the author writes another one soon!

"There's A Season For All" is written by Sammy Shu and illustrated by Carl Cone for the delight and enjoyment of young children "There's A Season For All" is the story of the fairies who live in the kingdom of Tween Land. In particular, the story of four fairy princesses (representing the four seasons) who inherited the responsibility for controlling the environment. But when they all tried to exercise their powers at once, only chaos ensued. Eventually the fairy sisters worked out a way to take turns, beginning with Winter (because she was the oldest), followed in turn by Spring, Summer, and Fall. "There is A Season For All" is a charming, entertaining, and recommended picturebook which entertainingly presents an underlying message of sharing and taking turns to accomplish great things.

Of all the bread books in my possession,this book is my favorite. I have tried over half of the 200 and some recipes it contains. Because it is simply written, with easy to follow instructions, even a novice bread baker can turn out perfect loaves every time.The focus is on whole grains as a vital role in improving and maintaining good health. I have made several of the recipes, which were mostly the heartier types of bread, such as Bean and Bacon Bread, Jalapeno Pepper Cheese Bread, Sour Cream Herb Bread and Onion Cheese Bread. The book also contains numerous recipes for sweet rolls and quick breads. It provides both traditional method recipes, as well as bread machine recipes. In addition to the great recipes, little pearls of wisdom appear at the bottom of almost all the pages.

If you would love to fill your home with the aroma of fresh baked bread, and at the same time, impress your family and friends with unique bread creations, this book is for you! Its packed with 125 healthful and delicious bread and roll recipes like: Cheddar Bean and Bacon Bread, Cheesey Garlic Rolls, Jalapeno Pepper Cheese Bread, Sour Cream Herb Bread, and an After-The-Game Sandwich,which is a robust braided loaf with cream cheese, havarti, various cold cuts, green pepper and fresh tomato--a meal in itself! The book has a section of sweet breads that includes such delights as Peaches & Cream Cinnamon Rolls, Poppy Seed Braid, Stollen, and Schnecken, a sweet roll made with sour cream, cinnamon, nuts, and raisins. The author's focus is on whole grains as a vital role in improving and maintaining good health. There are several muffin and bread recipes which are wheat free for those with allergies. In this book, the writer has given us many recipes for mixes which can be made ahead, and baked later. The book is a good blend of recipes for traditional breadbaking, as well as recipes for the Bread Machine. It contains many suggestions for enhancing the nutritive values of homebaked bread, as well as easy-to-follow instructions. The author has given us little treasures in the form of inspirational messages at the bottom of almost every page. I gave a copy of Town & Country Creative Breads to each of my friends and relatives so that they could enjoy, first-hand, the bounty of unique and wonderfully satisfying recipes. Bread baking is no longer a mystery because of this book! Its one of my favorites.

If you love to fill your home with the aroma of fresh baked bread, at the same time impress your family and friends with unique creations, this book is for you. Its packed with 125 healthful and delicious bread and roll recipes like Cheddar Bean and Bacon Bread, Cheesey Garlic Rolls,Jalapeno Pepper Cheese Bread,Sour Cream Herb Bread,and Sam Chapman's After The Game Sandwich, which is a robust braided loaf with cream cheese, havarti, various cold cuts, green pepper and tomato, a meal in itself. The book has a section on Sweet Breads that includes such delights as Peaches & Cream Cinnamon Rolls,Poppy Seed Braid, Stollen, and Schnecken, a sweet roll made with sour cream, cinnamon, nuts and raisins. The author's focus is on whole grains as a vital role in improving and maintaining good health. There are several muffin and bread recipes which are wheat free for those with allergies. In the book, the author has given the reader many recipes for preparing mixes ahead of time, then baking them later. The book is a good blend of recipes for traditional methods of bread baking, as well as recipes for the Bread Machine.Easy to follow instructions, with many informative suggestions for enhancing the nutritive values of home-baked bread. The book is simply written and very easy to follow. Your friends and family will enjoy being the recipient of these delicious and healthful recipes. Better yet, give them the book and let them experience first hand the bounty of unique and wonderfully satifying recipes. Bread baking is no longer a mystery to me and my friends! This book is outstanding!

This cookbook covers healthy bread recipes for bread making by hand and for the bread machine. A number of recipes use natural ingrediants only! Wheat free recipes are also listed for those allergic to wheat. Bread mixes and a custom tempered glass bread board is also available!

This cookbook covers healthy bread recipes for bread making by hand and for the bread machine. A number of recipes use natural ingrediants only! Wheat free recipes are also listed for those allergic to wheat. Bread mixes and a custom tempered glass bread board is also available!

Ellen has really made an easy read out of this book. It's smooth and informative. A must read for entrepreneurs.

Ellen is a friend, client and now my CPA. I highly recommend
her book because she really knows her stuff - Big Time!

Matt Bacak
Author of The Ultimate Lead Generation Plan
and Secrets of the Internet Millionaire Mind

This book is the perfect tool for a budding entrepreneur or small business owner to know what they're getting into and to end up with business success - perfect for self-help, or makes a great gift - I bought it as a gift for an entrepreneurial friend and she LOVES it!! I ended up buying another copy for myself :)

This book is a comprehensive reference for the aspiring small busines owner. It covers topics like: how to create a company, how to run it, how to protect it, what technologies to use, what best practices to use and more. Ellen also has a way of keeping things simple, telling you what you tasks may want to handle yourself and which ones you should seek professional help with. I wish I had this book when I first started any of my businesses. It sure would have made life a lot easier.

~Chad Massaker
President & CEO
Carceron Systems Group, LLC
www.carceron.net

I am a small business consultant. If every new business owner, or prospective new business owner, followed the practical advice in "Turning Your Dream Business into your Bread & Butter", I'd probably need to find a different line of work! This easy, "How-To" guide is packed full of essential information. It is a comprehensive resouce guide that I plan to gift to my new clients and it is now on my required reading list. Ellen has done a masterful job at putting it all together in a logical, readable way.

I like the book. It is very informative. I have started two businesses since reading it. No question it will help in deciding which type of business structure best fits your situation. The Author was very responsive to the fact that mine didn't come with the CDROM of forms it was supposed to. He has emailed me a link to the forms. I would have given the book a 5 but having to get the forms via email and internet along with the fact that there is no index for the forms in the online resource I coulnd't.

Great buy! Walked me through ins and outs of legalaties of forming different companies - pros and cons. Author includes relevant websites within the text and information seems very recent and applicable. Although a great resource, be sure to consult legal experts prior to making any big moves. Enjoy and good luck.

There may be a lot of scattered information available on the Internet, but Michael Spadaccini delivers all you need to form your business into a convenient all-in-one book.

I'm forming an LLC, and without the guidance in this book, it could cost a lot more money (and time I can't spare) for all the research and legalities involved. Use his experience, step-by-step guides and forms to get where you want to be. Well worth the purchase.

It has been great and I have used some of the info to set up my single-member PLLC in Texas for my Real Estate Broker License that I recently reactivated. I also recommended the book to a real estate mentoring/investment group I am involved with. I was struggling with some of the concepts on an LLC until I read this book, it puts it all into perspective. I have corresponded with the author via email, he is very responsive. You will get real "go-by" documents that you can modify on WORD and actully put to use! A definte must if you are taking those first bold steps into your own business venture and want to protect your asssssets!

I recently purchased a copy of Entrepreneur Magazine's "Ultimate Book on Forming: Corporations, LLC's, Sole Proprietorships, and Partnerships." I am currently taking a business planning course in law school. This book is not just helpful; it is an invaluable tool in helping students and practitioners organize and draft their business planning documents.

First, this book contains a number of business planning documents, ranging from general partnership agreements to board meeting minutes to corporate bylaws. More importantly, this book recognizes the growing trend across the country to provide clients with easily readable and understandable documents that are actually written in plain English and not the traditional "legalese" that has bogged legal documents for centuries. While I ultimately had to tailor my projects to the particular state and its law, I used several of these documents as a starting point for class projects this term. As a result, I never felt "in the dark" when organizing or drafting any of my projects because everything I needed to know was right there in the book.

Second, in addition to providing the legal forms, this book does an excellent job of explaining the different types of business organizations, how a person forms and operates these organizations, and the advantages and disadvantages of each. Many students in law school take a general business organizations course, but this book does an excellent job of explaining each to the layperson who may or may not be familiar with the types of entities and their nuances. But both the student and layperson can benefit from the "insider tips" that divulge secrets of the business law trade, which can only be learned through years of experience.

Finally, the last section of this book provides state reference tables that gives detailed summaries of the law for each of the fifty (50) states and the District of Columbia.

In conclusion, I have been scanning the book shelves of my local book stores for a comprehensive, but easy to read, book on drafting legal business planning documents that didn't break the bank, and now I finally found it with Mr. Spadaccini's book. Not since reading the DaVinci Code have I recommended a book so often to my friends and colleagues at school. While not as thrilling as the Code, it is definitely an invaluable resource for the student, the experienced practitioner, and the layperson looking for assistance when forming a business.

-- TBP

I'm a multi sport athlete who trains all year round regardless of what sport I play. I bought a few of these Ultimate Guide to Weight Training books, and they definitely helped me train specifically for the different sports that I play. Then about a year later I received an email from amazon that there was a new edition out. These upgraded editions are even better than the originals, with more articles and a lot more sport-specific information. I would definitely recommend this series to anyone who plays a lot of sports or wants to specifically focus on training for one sport in particular.

This book is great for any soccer player! I recommend it to anyone who wants to increase agility and stamina. This book has improved my game through its various exercises and weight lifting techniques. I highly recommend it to any soccer player at any level. A great buy!!!

This is the best book I have found of its kind! A workout plan just for soccer players that is clear and easy to understand. You can use this program at any skill level and see results fast. Definitely worth the price - I have introduced this program to my whole team!

I was recommended this book from a friend of mine who is also a soccer nut like myself. I found that this book clearly outlines how the individual player can exponentially increase their level of effectiveness on the pitch. Besides improving my general performance on the field by increasing my level of stamina, strength, and flexibility, I found that this book serves as a very good starting points for players of all abilities and ages.

This book provides advice narrowly tailored towards soccer players. Where other books fail to provide advice about how one can prevent injures and make training fun, this book undoubtedly succeeds!!! Overall, a great buy.

Its been a long time that I've found a book to be as functional as this one. It outlines soccer specific programs that are easy to follow and even easier to understand. My efficiency in the weightroom has increased ten fold, and I am now faster and more powerful than ever before. Also, I am quicker and able to make sharper cuts on the field and can jump higher now to reach up for difficult headers. All in all, this is a great book that I would recommend to anyone interested in enhancing their soccer playing performance.