Cure
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Award-Winning Wild Satirical Romp
AN ABSOLUTE RIOT
Manifestly Clever
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Please Be Aware Of His Current ConditionIf you have cancer or are close to one who does, please read the book, but understand that the author had not yet been cured.
A real life adventure with the ultimate stakes--saving lives
Neil attributes his cure to his innovation and persistence
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"Beautifully Done"I would like to thank you very much for your support in helping me out with my stuttering. I feel better because of your program you have so beautifully put together for people like myself.
My deepest thanks,
Thank you
Simply Amazing ResultsI feel so ecstatic.
I am not afraid of speaking at the big meeting. Because my mental confidence gives me a enough confident, it works so well.
The fundamental is that firstly, you give a confidence to all the stammers it is currable and not diesease but a habit. Secondly, you provide outstanding and workable methods to trainnig stammers from very basic step start as phonetic sound. finally, You command that stutter can change if stutter commit to the new habit. your tommorrow will be much brighter!
I think you will much happier than me, you save a soul again. Best regards,
Wei

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Fighting Cancer
Curing Stress
So good it started a study group
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Open your minds...
The Truth
Hard to Put this Book Down
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The most beautiful poetry of our time.
"Songwords" is pure poetry.
Simply a must for collectors....
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Like a good wine, withstands the test of timeTimes have changed since the writing of 'An Essay.' Mead is now relatively available, the law prohibiting homebrewed beer was reversed in 1978, brewing supply shops abound, and wine shops are many. Still, Adams instructs us -- no doubt as he did his students in the great state of Washington -- in the general concepts of making a fairly good beer inexpensively, producing an ancient drink that still gladdens the heart (and produces a nasty hangover), home-distilling substances that the government still frowns upon, and producing a good wine from those local fruits.
I wonder if Adams ever considered a "How to Make Booze Revisited."
Everclear!
Very entertaining and even informative.
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Clear guidelines!This program builds upon the results of several longitudinal studies. This means, the advice offered is based not on personal opinion (like so many other authors do), but on solid research findings. Gottman starts by introducing the basic element of human relationships, the bid. A bid is any single expression that says "I want to feel connected to you". Failed bid processes are the root cause of many problems in human relationships.
The 5 step Gottman offers are:
1) Look at your bids for connection: here the reader learns to distinguish among turning-towards, turning-away and turning-against responses and their effects
2) Discover your brain's emotional commmand system: this chapter is especially illuminating because it deals with 7 emotional systems with their distinct linkages to behaviors and feelings. It demonstrates how these systems can cause problems in bidding processes
3) Examine your emotional heritage: in my opinion, this is the best part of the book. Several exercises reveal your family's way of dealing with emotions such as pride, anger, fear, and accomplishments. You beome aware of your personal way of relating to others and how they relate to your earlier experiences. Another part is devoted to your enduring emotional vulnerabilities.
4) Sharpen your emotional skills: various exercises are aimed at improving your emotional intelligence.
5) Create shared meaning: another very important part, not only for marriages. It encourages the reader to explore his and the other's personal dreams and visions. It also urges to create a deeper level of connecting by the use of rituals.
By and large, this book is an excellent example of science applied to real life. Everyone interested in improving his personal relationships should read this book!
Does It AgainI'd recommend looking at The Romantic's Guide for ideas on easy ways to keep being romantic.
Superb manual for mindful relating with authentic E.Q.With almost 3 decades of research of actual interactions, Gottman and teams' books are always filled with vivid and enlightening examples. The touching personal stories, elucidating questionnaires, exercises and long lists of "what to do" are all helpful and practical. They hold up multi-dimensioanl mirrors to explorations. Without having to do any formal meditation, you can grow in awareness and mindfulness.
Given the plethora of popularization, it might sound trite to relate this book to E.Q. (Emotional Intelligence). But it IS one of the best books for developing mindful emotional connections. That's why I need to qualify it with "authentic E.Q.". Please note in particular "Emotional Intelligence Versus Detachment and Denial" (pp. 158-160).
Please read the informative Book Description and the review by Mitchell (one of my "favorite people"). In Step One, breaking down communication to the basic unit of exchange, "bidding", and responding (turning toward, away or against), helps one to learn HOW to behave differently instead of remaining at lofty levels of unfruitful talk about love and consideration... (This reminds one of Eric Berne's "stroking" in Transactional Analysis, most popular in the 60s & '70s. "Stroking" however, connotes more manipulation.)
The authors have done a good service to make Jaak Panksepp's pioneering studies in Affective Neuroscience accessible to readers in Step Two: Discover Your Brain's Emotional Command Systems. (It would be interesting to see if there are any correlations with the Enneagram systems, which study nine-types of personality.)
Step Three: Examine Emotional Heritage, gives a good illustration of the value of the "emotion-coaching philosophy". The other books that I've mentioned give many more examples.
Step Four: Sharpen Your Emotional Communication Skills, gives interesting coverage to sharpen sensory acuity and listening skills (much stressed in NLP, Neuro-linguistic Programming). [I personally tend to differ from the author's sweeping dismissal of "the pseudoscience of physiognomy", p. 178. I still see some value of a more scientific approach in verifying the significance of permanent features and also fleeting changes in physiognomy. Cf. My several reviews of "face-reading".]
Step Five: Find Shared Meaning, brings us beyond behaviorism and studies truly human interactions and rituals.
Detailed applications of these 5 steps are given to different relationships: marital, parental, friendship, sibling, coworker. The book is ideal for personal and shared reflections, retreats, marriage encounters and workshops. I have already been actively promoting it and sincerely hope that it will reach the best-seller list. Gottman and team well-deserve the reputation and publicity they receive. Readers will not be disappointed. Relationships not needing cure will also be much enriched. [From a Christian viewpoint, it is in relationships that we can reflect the communion and unity in diversity of the Trinity, that we continue to become the image of God, and embody the presence of Christ today. Salvador Dali's Last Supper depicted a Risen Christ without any face. It is the quality of our relationships that will show forth the face of God.]

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Incredibly Helpful on a Difficult Subject
Like having a friend in the therapy businessThrough the use of a casual question and answer format, the author generously shares her knowledge and experience in a way that's amiable and unintimidating-a lot like sitting down and talking to a friend. I especially enjoyed the poems at the beginning of each chapter--they really enhanced that warm, fuzzy feeling.
Whether you've considered therapy or not, this book is a great read for anyone struggling with seemingly insurmountable emotional obstacles and looking for answers.
Embarassed about getting therapy?
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The Biopsychiatrist Point of View well laid out
The Penultimate Diagnosis and TreatmentIn 1987 I came across a newspaper review of an earlier edition of "The Good News About Depression" by Dr. Gold. I read the book, and immediately made arrangements to go to Fair Oaks Hospital. I was tested and interviewed as a clinic outpatient, and within three days, the psychiatrist informed me that persons who exhibit the characteristics which I do (positive on depression indicator tests, intolerance of standard antidepressants) often respond to lithium treatment, even though they do not present bipolar symptoms. None of the MANY doctors with whom I consulted in Canada, including those at the Clarke Institute of Psychiatry, knew about this important fact. I responded quickly to lithium, and within a month I was able to work, after being "unstabled" to work for a year and one-half. Since then I take lithium prescribed by my family doctor, I have not been to see a psychiatrist since, and I have had no other therapy of any kind for 17 years. You will find lithium listed in the monograph as an "anti-manic agent", but for me it is the opposite, an antidepressant. Who knew? No one except the experts at Fair Oaks in Summit.
Dr. Gold and his associates are The Best, and this book is The Word! If you, or a member of your family, or a friend, has anything that seems to be incipient depression, then get this book. Get your physician to refer you, make an appointment and go right to the Fair Oaks Hostpital. It is your life. They are the real experts, and you will never be sorry. They will give your life back to you, just as they did for me.
The Bible of Overlooked Medical Causes of DepressionThis book - written with the help of a popular writer to make it an easy read for the average Jane and Joe - will educate you (and your doctor, if s/he is willing) about the range of hidden (if you don't look, they're still "hidden") medical/physical causes that could be causing or contributing to your depression (but not including some of the fringier ones, like brain allergies and Candida) and how to rule them in or out and, in many cases, treat THEM instead of the secondary depresion. With authoritative estimates that up to 50% of depressions are accompanied by physical illnesses that could be playing a causative role - and preventing depressives from recovering fully or at all, even when treated with the latest, greatest drugs (which Gold also discusses in depth, but circa 1995, along with a few natural alternatives and adjuncts) - this kind of knowledge is real power.
In "Moonlight Bowl Manifesto: A Cure for California," Barbara Jones has fashioned a wild satirical romp over social and political correctness. When a member of a bowling team comes up with an instant wood-eating formula, the bowlers hold hostage an auditorium filled with famous people by threatening to destroy a forest, particularly a famous tree called General Sherman. The book is filled with memorable characters, such as a woman who believes her pig is the reincarnation of her dead husband, and a lawyer who has to share her body with Margaret Mitchell and a hippie. Among the other strange folks is a celebrity who has to take medication to lighten his skin and maintain his feminine characteristics, until his privileges are taken away and strange things begin to happen to his mind and body. A fun read.