Cure
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Miracle in Maryland
A Black scientist's struggle.
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Very useful and insightful.
Outdated but important
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Good guide for anyone
Should be in every home
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Great Preoblem-Solving Tips on Technique
Step by step analysis of basic stroke errors with photos
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Didn't work for meThe "solution of acne problems" proposed by this book are three basic procedures which are:
Salicilic acid based soap, Glycolic acid, and Benzoil peroxide products. And some tips -like use ice on affected areas- to avoid pimples inflamation
all this in the first and second chapters
The rest of the book is dedicated on how to keep a healty skin
(using minerals like zinc, antioxidants, and other things we know)
My advice is: save your time and your money
This program works, but use it in moderation.My suggestion to anyone wanting to give this a shot is to use the full protocol sparingly when first trying it out (perhaps every other evening) or try what another reviewer suggested and slowly add each component to your cleansing ritual. I personally use a 2% salicylic wash by Neutrogena every AM and on every other PM (like I said, I have tough skin). On the evenings I don't use the salycylic wash, I use an extremely mild soap and will alternate between using the glycolic acid and the benzoyl peroxide.
Sounds confusing? Well, it takes a bit of commitment to keep it straight, but the results are very much worth it. Up until about 4 months ago when I started this, I had no idea what it was like to wake up in the morning and not dread looking at what had sprouted up overnight. Another reviewer commented that it was difficult to find the acids - I had to go to a skin care specialist to get mine. However, I have noticed that sephora.com sells glycolic acid by several different makers; sephora is on the pricey side, so you might want to look around some more.
I was a pimple poper - now I have no pimples to pop!
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Powter's national prominence as a fitness expert and author of Stop the Insanity! made her disclosure all the more difficult. But it's when Prowter recollects her famous struggle with obesity, drawing from the lessons of goal setting and values searching, that Sober acquires credibility. There was not, she remembers, any instant cure, nor should there be for alcoholism. Recalling the discipline and self-education that preceded her dramatic weight loss, Powter discovered a vitamin-based nutrition program with an 80 percent recovery rate.
Powter presents facts unforgetably: "Did you know that alcohol is one of the richest foods known to man?... This stuff is amazing. It's got calories, it's a food, it gives you energy, but ... it's a food with only calories, nothing else.... Malnutrition. You and I are malnourished." Smart and upbeat--a combination of Powter's triumph over her ordeal with the biochemical and psychological components of recovery--Sober ... and Staying That Way is like a 12-step personal trainer.

Simple solutions CAN workI found her nutritional advice helpful and her story inspirational. She does simplify the process, but I believe this is one of the best things about it. A complicated plan is likely to keep many from even attempting to try. There is no cure offered in this book. It is a collection of nutritional and physiological tips intended to help the reader overcome the body's physical and mental need for alcohol.
Twelve-steppers beware, this book is not for you. It is not about how to live the rest of your life in a constant, day-to-day struggle with alcohol. It is about how to recover and move on to a blissfully normal existence.
Susan's contention that it is not necessary for someone to hit rock bottom in order to get help is right on target. So often people are made to feel that if they have not surrendered completely to the disease, they can never get recover. Nothing could be further from the truth. Would we ever tell a cancer patient to submit to the cancer before they can get better? Would we ever tell them they are powerless to fight? Of course not and that is what Susan wants the reader to discover about themselves. YOU are the most powerful person in YOUR life. You have to fight for your life and no one can do it but you. Susan's message will inspire and encourage those struggling with addiction.
Was easy to see myself in her words
She's smart & funny and offers a lot of good advice
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Worth ConsideringI did the dental cleanup, and I'm really glad I got all that mercury out of my mouth, but it didn't seem to help my depression. The only thing that has helped me is a deep colon cleanse (not in the book), hard work and exercise.
As for the electronic "zapper", I built one, which was kind of fun, and used it, but I really can't say that it had any effect on me, and it failed to shorten the duration of a cold. Her explanation of the synchrometer is science way outside of anything that modern medicine recognizes, but before it is dismissed out of hand, as some of the reviewers here have done, it should be thoroughly tested clinically. Unfortunately that will probably never happen.
By drawing attention to environmental pollution and the ways to avoid it, Dr. Clark points us in the right direction to better overall health. This is an area most doctors totally ignore, when it is easier and more profitable to push pills. So we are left to experiment ourselves, which is so unfortunate when so many lives hang in the balance.
excellent
Curing cancer worth a $50 gamble?In her book Dr. Clark has case histories of curing some cancers within 24 hours. But, then comes the longer treatment for getting back the health of the host.
"I am a cancer surviver, and I continue to take a preventive dose of Dr. Clark's herbs once a week" said Dr. Woods.
The story above is my experience with Dr. Clark. Everyone should read her book. It should make your "Best Seller" list.
All are welcome to e-mail their questions to me about the book and for information about cancer prevention.
Dr. E. O'Dell Woods
Time will tell; by the number of cases reported.

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The bulk of his book is then devoted to a clearly presented skin care regimen that involves oral and topical antioxidant therapy. On the oral front, he emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy vegetables, and avoiding "bad carbohydrates" (high in the glycemic index) such as pasta, sugar, and pancakes. And if you want to look good for a big event within a few days he suggests eating "fish, fish and more fish."
On the topical level, he recommends nutritional skin products such as his DMAE (dimethylaminoethanol) cream ("an instant anti-aging face-lift"), a product that can only be purchased at specific places, such as selected Nordstrom stores or www.Sephora.com. Perricone's tie-in with his personal line of "cosmeceuticals" makes the book feel a tad self-serving. (He even includes an index of where to buy his products.) However, most of his advice is based on solid research and common sense, which gives this celebrity doctor credibility as well as a huge following. --Gail Hudson

Nothing New HereAlthough he's likely a brilliant doctor...all of his skin care products lack the one (and only) thing that can actually assist in the war against wrinkles. It's puzzling that somebody with his background would set out to produce a line of skin care that discludes any kind of sunscreen...even an SPF 5 ....
I have 5 of his products....the alpha lipoic lip cream dried up so quick I had to throw it out...even though it was tightly sealed and in a dark place. His moisturizer is very average...and so is the 'eye area therapy'. What works very nicely is the 'face firming activator'....I bought it because my mother who is 70 had such wonderful results... No it didn't remove any wrinkles...(come on people...there is no such creme anywhere in the world) but her skin had a healthy glow and her skin tone looked very even. The Amine complex face lift is not too bad either...but again...these products DO NOT REMOVE WRINKLES. Obviously if such a product existed...no beauty conscious woman would ever wrinkle
So...the title of the book is somewhat misleading in that his diet recommendations and products can/are able to ...cure wrinkles. This just isn't so.
What is the most truthful and helpful aspect of this book is Mr. Perricone's references of the ZONE diet.
I did go on the Zone program for 1 yr..not to lose weight...purely to see if it would give me more energy and if I'd feel 100% better. The results were notably amazing...had the recipes not been so hard to put together ...I'd still be on it today.... My hat's off to you Dr. Sears for your Zone diet. I'm not a doctor...but my energy increased...I had a sense of well being...and if you accompany this way of eating by some exercise...you'll likely improve your health overall..
The book is not going to help cure wrinkles. If that's what your're looking for...STAY OUT OF THE SUN...don't smoke and keep alcohol consumption to an absolute minimum. That's what any good dermatologist will tell you.
My mother-in law has stayed out of the sun almost her entire life and her 59 yr old face looks like she's 35.
Easy read, easy to do, and a noticable difference.I breezed through the book the first night I bought it, bought two of his products soon thereafter (one product to firm around the eyes and another to firm the face), and didn't bother with the nutritional supplements (I thought the list was too long and there was no way I was going to figure out which ones were more helpful and the right amount of each to take, and when to take them throughout the day). Instead of rigorously following the diet, I just loosely tried to take his advice, drinking more water so I don't dry up and look like a prune, eating more fruit and veggies, eating more fish (especially salmon), and less red meat (though still stopping in McDonalds every now and then).
Two weeks later I was out with a fellow I had dated a few times and he said I looked particularly attractive that evening. I told him I had had my teeth whitened. He said, no, it's not that, it's my skin, something is beautiful and different about it, he didn't know what. Then I told him I had been trying something new and that it must work, though he was the first person to say anything. The following weekend, my mother told me I looked nice, contented - perhaps it was something else? Last week I took two days off from work and the first day a guy flirted with me in the bookstore and gave me his business card, then the next day I was hanging out in the park and a guy introduced himself to me and kept hanging around me 'til I made it clear I was going my own way, without him. That kind of attention in two days hadn't happened in a long time.
I'm not sure that I see a difference as quickly as 10 minutes, but I would lean toward saying yes, it works quickly. And even if it didn't, it's well worth reading the book and trying some of the recommendations.
P.S. Saw the author on public television tonight and he said which 4 supplements are more important to take, so I'll try those soon (vitamins C and E, DMAE, and alpha lipoic acid), though I won't take them on a schedule as he suggested, but will instead be more random, maybe I'll take them all before work.
I saw this Doctor on Good Morning America!
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Quick Fix....Not So FastDon't get me wrong, Michael Palmer is a great writer and I have enjoyed each of his books, which IMHO are much better. The book is worth your time. So go ahead get a copy and read what most of the American people would love to have....a way to fix everything from being over weight to eating at McDonald's too often and wondering why your cholestrol is too high..... with a pill.
Caught me by surprise!Frankly, the resolution caught me by surprise, which was a pleasent surprise since many books of this genre are predicatble. But what was predictable was the "bad guys." Unfortunately, the were almost charecatures of themselves.
I particularly enjoyed Epilogue II. This final wrap-up was unlike almost any other novel I've read. I won't reveal the twist, but all I can say is that when I read it, I said "TOUCHE!"
Slow start- outstanding finish
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Failed potential
Country Style coming of age storyThe father has a metal plate in his head from the war and is unstable, crude and has problems with anger, he is abusive to his family and workers, and forces himself on Beth sexually. The mother seems even worse to me, for while she loves her daughter, she pretends not to see what is going on with the father, refuses to believe her daughter when Beth is attacked and stripped by other kids at school, and thinks she is faking problems with her arm when Beth is struck by lightning. Perhaps the mother is incapable of protecting Beth as she herself grew up as a victim of incest also. There are a few good relationships, with her brother Dan, and Billy, but most of the people in this novel struck me as bleak and/or ignorant.
Did like the mother's scrapbook and recipes, also the First Nations people stories were great. Beth's ability to keep seeking love and ability to see the beauty in nature made me feel she'll make it out of there one day, would be interesting to see what became of Beth by the time she was 30 or so.
Beautiful